OUR MEATS

Our meats are marinaded in our Light + Simple house blend. This sesame oil based recipe is added to our proteins to marinate for 24 hours. Our chefs personally select and expertly cook these proteins to perfection in our state of the art kitchen. All proteins are made fresh to order to meet your exact specifications. Everything is fully cooked and portioned, so all you have to do is heat and eat. 

CHICKEN BREAST

FLANK STEAK

SALMON

GROUND CHUCK

WHITE FISH

GROUND TURKEY

OUR CARBS

Everybody loves carbs! Our goal was to make the healthiest versions of these side dish favourites for the menu. Any of our carbs make for a great addition to your meal packs. All of our recipes are gluten free and lightly seasoned. Eating healthy has never tasted so good. 

ROASTED BABY POTATOES

GLUTEN FREE PENNE

HERB ROASTED YAMS

TRI-COLOURED QUINOA

GARLIC MASHED POTATOES

BROWN BASMATI RICE

OUR VEGETABLES

Lean, green and oh so clean! Our vegetables are lightly steamed for an end result that won’t disappoint. Having trouble deciding on just one vegetable? Give our kale stir-fry a try for lots of variety and flavour. 

STEAMED BROCCOLI

STEAMED GREEN BEANS

SAUTEED KALE STIRFRY

STEAMED ASPARAGUS

STEAMED BRUSSEL SPROUTS

STEAMED GREEN PEAS